"Shaqre mvshxl"
Shaqre mvshxl nx mvzxng shilvm gvza vchvk e.pawalvm wa ni vzvng kaq svng yvng luno we ,vhxmo we paqzi zika irvt sholaq guchvng gx vrvm lvpat taq shxpshi ra we ka ri ie.
"Shaqre mvshxl"
Shaqre mvshxl nx mvzxng shilvm gvza vchvk e.pawalvm wa ni vzvng kaq svng yvng luno we ,vhxmo we paqzi zika irvt sholaq guchvng gx vrvm lvpat taq shxpshi ra we ka ri ie.
Góng vkvtshìwe shvdang svng shvyúm lúnwe vm:aq pvn 5 pvn dang
Mongzxl we jeju lunshilvm, dvzaqshilvm tvra gvza vl we keni, numnvng shvla ie wa we nxnt mvsxn taqkeni gx lunshie.
Shvme wvt yvnga dang
Mvnoqshi vtong taq ca yang vhxm shi ra dvgvp, mxi ninx shi yang vhxm bxo dvgvp dxmca ri goo nx shvme wvt no we i ca:ng kaq kxshi yvngi we dvlri shaqrerio lvpat mvshxl taq keni shalun shi e.
Vsvng tiq gø ,Ni vrvm shiqshan tvrà lúnlvm rvt (7)pvn cvnā rà we dang (1)tiqni taq vmpà vshøm poq man dø vmà ràe. (2)tiqni taq (8)nāyì man dø yøp lún na ràe. (3)tiqni taq (30)minutes gønzøp nø,mvnshì we vl ràe. (4)nøntmvsøn shiqshan lúnlvm tiqni...
Cúnshàìwe lvpvt taq tiqmaqnø góngshiqshàn tvrà shvlanø lvpvt yangúng cúnshìlúnòe. Tiqmaq taq nø gôngshiqshvn tvrà màshvlanø lvpvt yangúng cúnshìmvlúnò. Lvpvt yangúng cúnshìvlún lvm dvpvt kadøíwe tvràrì cvnvdu emá?
Mongdan tiqme vdong yvng, dxngmvn we mongzxl lunshi lvm dvpvt vgo washiri yvng gx tewa dawun vle. Shvla we Mongdan vgo tiqgx lunshi we tvra nx, ishxt igvn ie.
COVID 19 yóga zønlì vgám lúnlvm dang nvng sing nø Putao gørwang zìlàngré mvdò taq kèní Quarantine center rìtaq pvløng shvtzì vpvpmòwe shvngkà
Kvmnxnt tvra angpvn pvn vl we taqkeni, Miwa Mong keni bungshi we, Miwa Dvcirio kvmnxnt tvra nvng singwe ie. Chinese religion wa we rvtx, Taoism nvng Confucianism nx, Miwa Mong keni bungshi we kvmnxnt tvra ie.